If you’ve never seen a physiotherapist before, it’s natural to feel a little unsure about what to expect. The good news? There’s nothing to worry about. Here’s a simple guide to what happens during your first appointment at Renfrew Wellness Hub.

Your first session with Megan begins with a thorough conversation. She’ll take time to understand your symptoms, your history, and — most importantly — your goals. There are no rushed appointments here; you’ll be listened to properly.

From there, Megan will carry out a physical assessment to understand what’s happening in your body. This might involve checking your posture, range of movement, strength, or the way you walk and move. It’s a gentle, collaborative process.

By the end of your appointment, you’ll have a clear picture of what’s going on and a personalised plan to help you get better. Most people leave feeling informed, reassured, and ready to make progress.